MENTAL HEALTH COACHING
We could all use some help:
Good mental health means functioning at a desired level of emotional and behavioral adjustment
MAKING YOUR JOB EASIER
As a leader your job often requires you to be involved in problem-solving activities. Little problems can become bigger problems because of the reactions and behavior of the individuals involved.
Managers are generally problem solvers but the idea of effective mental health coaching is to avoid the problem to begin with.
Consider helping your team by giving them better mental health tools such as conflict resolution, emotional regulation, respectful relationships and stress management skills.